A delicious curry made from Chana Masala sauce, lentils, chickpeas, a vibrant mix of vegetables and pumpkin seeds
FEATURES
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
- Long shelf life – meals produced with a four year best before date
- New Zealand made
SPECIFICATIONS
Weight 190g
Weight reconstituted 654g
Instructions
Add 500 ml (2 cups) of boiling water to meal pouch. Stir and stand for 10-15 minutes.
Ingredients
Lentils (36%), sauce (thickener (1442), sugar, maltodextrin, vegetables, salt, spices, hydrolysed vegetable protein, yeast, canola oil, flavours, acidity regulators (malic acid, citric acid), colour (paprika oleoresins)), chickpeas (chickpeas, salt), onion, pumpkin seeds, red pepper, tomato (tomato, firming agent (509), food acid (citric acid)), green beans (contains acidity regulator (331, sodium bicarbonate))
Nutritional Information – Per Serve
Energy 1570kJ (374Cal), Protein 18.1g, Fat 4.7g, Fat – saturated 0.7g, Carbohydrate – total 59.6g, Carbohydrate – sugars 15.4g, Sodium 327mg
Nutritional Information – Per 100g
Energy 454kJ (108Cal), Protein 5.2g, Fat 1.4g, Fat – saturated 0.2g, Carbohydrate – total 17.3g, Carbohydrate – sugars 4.5g, Sodium 327mg
Anonymous –
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